Healthy Egg Muffins

This healthy option is great for on the go snacking or a quick breakfast option. You can make it with almost any filling and can even make multiple types in one batch.

Healthy Egg Muffins
Print Recipe
Servings Prep Time
1 dozen 5 minutes
Cook Time
15 minutes
Servings Prep Time
1 dozen 5 minutes
Cook Time
15 minutes
Healthy Egg Muffins
Print Recipe
Servings Prep Time
1 dozen 5 minutes
Cook Time
15 minutes
Servings Prep Time
1 dozen 5 minutes
Cook Time
15 minutes
Ingredients
  • 8 whole Eggs May substitute 12 egg whites instead
  • 1/2 cup low fat milk
Servings: dozen
Instructions
  1. In a large bowl whisk eggs and milk together and set aside. Spray a 12 sectioned muffin pan with non-stick cooking spray. Place chopped vegetables, meat and/or cheese in bottom of each section to at least cover the entire bottom of the tin. Pour 1/12 of egg mixture in each section, gently stir and put in the oven. Bake in oven preheated to 350' for 15-18 minutes, just until golden. Remove from pan and place on cooling rack.
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