Monthly Archives: April 2014

My First “Trail Race”

During my first Spartan Race, the NJ Super dubbed the “mini-Beast”, I fell in love with trail running. Prior to… Continue reading »

Should I Be Gluten Free?

What’s the difference between celiac disease, gluten intolerance, non-celiac gluten sensitivity and wheat allergy? We use “gluten intolerance” when referring… Continue reading »

Eating for the Easter Holiday

A fun and healthy way to enjoy Easter is to hard boil & color eggs and then afterwards, these make… Continue reading »

What exactly is GMO?

GMO’s (genetically modified organisms) are plants or animals whose cells have been inserted with a gene from an unrelated species… Continue reading »